I'm REALLY sick of the oiliness!!!!

My hair and skin is DISGUSTING lately!

I am SO FREAKIN oily. I usually wash my hair every 2nd day (normal for me) no conditioner, as it makes my hair really oily. Well, for the pst month, I HAVE to wash my hair every day! By mid morning my hair is disgusting and it looks like i havent washed it at all!

My skin, I wash twice a day and have done for several years :) ... but I am breaking out like a hormone crazed teenager with pimples all over my freaking face! - ok, maybe a bit of exaggeration being all over my face, but im getting ALOT of zits, its gross!

DO you have any suggestions on what I should use? I am currently using John Freida shampoo, but am noticing every few weeks i have to change cos they shampoo doesnt look like its even cleaning my hair!

Please help me - its embarrassing!

WOW i could have written this post myself! Only i have to add that my hair is falling out :(

I look absolutely awful atm :( :( My face has exploded and my hair is oily and ratty looking and i have zero self confidence right now.

I don't have any advice just know you arent the only one!

Perhaps try some of the natural shampoo and conditioners like Moo Goo. It's available in most health food places. If you are on FB they also have a FB page.
I have started using it a month ago, it's great. I wash every second day. You have to wash your hair twice with the shampoo to get a lather, I have been told by a hairdresser you should wash your hair twice anyway then condition. I was also explained it takes your hair about a month or so to adjust to a new shampoo.
I am also about to start using their skin care products as well.
I know how you feel. Perhaps have your iron levels checked as well, as I think low iron is one of the things that can play havoc with hair and skin.

Thanks Heather & KM, I just cant conditition though, it adds a coating on my hair which creates more of a dull oily look.

Just reading online about lemon juice and water. i think i'll try it and see if it works LOL