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Ok so ive been using raspberry leaf tea and i always forget to have it so i got some rasp leaf tea tabs from the health shop. My question is does anyone know how many grams your ment to have a day?
It say's there 2g per tab,i dont want to have to much :S
What I've read in the past is to take 2 tablets with a meal (3 times a day) daily from 32 weeks.
Jodi is correct.
Sorry to hijack your thread Fo3... but can anyone tell me, at 35 weeks is there much point to me starting to take them? I meant to start, and then just haven't yet. Could a few weeks on them make a big difference?
Of course! You may not end up having bub for another 7 weeks ;)
Jodi you are so mean!!!! :p
LMAO! Between Jodi and Tegam we'd be pregnant til March!
I'm def gonna up my rasberry tea intake now! (Think 38-39 weeks Tiger!! It can be your christmas present to Mummy)
thanks :) Gosh look at us all hanging to have our bubs now lol
sorry! :p:
hopefully bub will be here lonnnnnng before that though :)
I've been taking the 2g tabs, the bottle says 2 per day, Jodi you recommended 6 per day, thinking I need to up my dose, hope I haven't left it too late :(
The more the merrier!!! Lol.
Alan can you have too much? Is it bad if you have too much?
I am thinking of swapping to tablets cause I don't always feel like tea, how big are they?? Like huge preg vitamins or smaller?? I hate big tabs and spesh if you have to take 6 a day! Maybe I'll mix tabs with tea..
I have not heard of anyone having problems when taking more than the suggested dose but of course I would not recommend it. However if you occasionally took more than the recommended dose I would think that it would not cause any harm.
However there are some potential side effects and although not common if you increase the doswe then you could increase your chance of these side effects. Diarrhoea, Nausea and painful Braxton Hicks.
Thanks Alan!!
So would like 3-4 tabs and 1-2 cups of the tea be ok do you think? I am 36 weeks tomorrow...
That should be fine
Thanks!!
Oh and random sorry! But can you take a look at my nasal spray post quickly? I don't know how to change the topic name to include your name!! Lol
Just answered it