SPD and Wii Fit - advice wanted
I'm now 5 months post birth and still have SPD to the extent I can't run or do much exercise. I'm doing clinical pilates which is good so long as I don't do certain exercises. Anyway, it's doing my head in as I can't shift the mummy tummy and with comfort eating I'm stacking on the weight. Apart from improving my diet I want to get back into more exercise.
We're looking at buying a Wii Fit today and I thought before we spend all that money I'd get advice. Has anyone who's had SPD used it? Will it help?
TIA