Pregnancy Exercise Classes

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January 30th, 2011, 02:56 PM
KarenN

Pregnancy Exercise Classes

Hi Ladies,

I really want to go to a pregnancy exercise class but am struggling to find one in my area.

Has anyone done preg yoga or pilates before? Any feedback?

Does anyone happen to know of a class in the western suburbs of brissy by any chance??
January 31st, 2011, 07:22 PM
lozzy_mac

My physio runs a class which I looove!! I'm sure a regular pilates instructor could either help you tailor their class or recommend an appropriate one for you :)
Good luck! So worth it!
(oh but don't freak out after your first class when you have major abdominal pain- it's not the baby, just your muscles!)

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