finding my focus

I was wondering if anyone could help me, I am wondering how I can find my focus.

Heres the deal all my life people have said I have had a talent as it were. In the last year I have ahdsome amazing dreams about people in the lead up to their deaths, with the most recent being last night. Although that wasnt really a dream considering I havent slept for a few days thanks to a teething and sick DD2. For instance, last night I had these thoughts I suppose of a family friend saying goodbye. I opened my eyes, look at the clock, and it was 11:30pm. This morning mum rings to say that the same person passed away last night at 11:30pm. Similar has happened with other people.

How can I encourage this to happen more I suppose?

TIA :)