drop in supply?? please help.
I've had great supply so far (baby is almost 11 weeks) - my breasts are always heavy before feeds and I have an intense let down - and if I pump, regardless of when during the day, I easily get 100 mls combined by pumping each breast for less than 10 minutes. For the past 2 days, this hasn't been true - my breasts are always soft - including in the morning when they normally are very full and I am getting very little from pumping. DS is still having wet nappies but not as many and he hasn't had a poop in 2 days - and he was a daily pooper (and big poops). He hasn't been crying and still falls off the breast at the end of a feed (after offering him a 2nd go round), but I feel like something has changed - previously, he'd have milk all over his face post-feed and this too has stopped. Also, I need to be able to pump like I have in the past so I'm wondering what is going on.
The only thing I can think of is that I've been doing long walks and perhaps not drinking enough water - could this be the case? I don't think my diet has dramatically changed in the last 2 days.
(I've also posted this in Barb Galore's section)