So today I woke up with the dreaded flu :cold:!! Achy body, swollen glands, runny nose.
I don't know what to eat?
What are some great recipes, food ideas to help along the healing process?
Any suggestions welcome!
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So today I woke up with the dreaded flu :cold:!! Achy body, swollen glands, runny nose.
I don't know what to eat?
What are some great recipes, food ideas to help along the healing process?
Any suggestions welcome!
A pot of chicken noodle soup provides loving comfort, and seems to be the food of choice for sicklies. In this house, we tend to eat some really chilli hot foods when we are sick. Not sure if it helps, but its a good excuse to eat something hot! (Like maybe a bolognese with chilli flakes/powder)
Hope you feel better soon.