Do I *have* to actually push, can’t I just concentrate on screaming?
With DD I screamed and screamed and swore (I was very rude apparently, according to DH). I remember my body just pushing and squeezing her out. It was completely involuntary, totally out of my control. The midwives fairly insistently suggested I should be pushing during a contraction and that I was "wasting" the scream, I should use it to push. Do I have to, TBH I was happy just hanging on and screaming. Won’t my body just do it all for me? :D