Mid-day Nap, bottle then poop, comments on how to change sequence
Im hoping that this is a no brainer and someone can offer advice on what to offer, but I seem to be at a blank.
I have a 16 month old that, although recent, for some time now has been doing the following;
has lunch at about 11is am,
about 11:45 has a bottle of milk and falls asleep usually on the bottle (for mid-day nap)
approx 1 hour later wakes up to take a poop.
If caught in time, will roll back to sleep if I assist him, and will usually sleep for another 45 min.
What I was hoping to do was offer something that will encourage him to take a poop before the nap or offer a new technique to having a bottle then being settled off to sleep with a nappy change that isn't too 'exciting' if you know what I mean.
I also have a toddler that sleeps in the same room, who usually wont fall asleep until he falls asleep, so I need to keep the 'action' to a minimum.
Also the diet is OK. Ive tried a number of things already to encourage a poop earlier, but nothing seems to make any difference. Its just that warm milk that does it (at the moment) and the poop is in average conditon (ie not hard etc).
Any tips/advice?