arnica?

Can I take arnica safely while BFing?

To the best of my knowledge, yes, you can.

I was given it after both births, so I presume so.

yup...

from NetDoctor

Arnica before and after childbirth




Question

I see a lot written about how it is helpful to take arnica for bruising/muscle repair/swelling just before and after childbirth.
But can arnica be passed along to the baby when breastfeeding? And are there any dangers to this?
Answer

Arnica is now very popular and is very helpful when there is bruising, muscular damage, or inflammation.
It does seem to speed up recovery after delivery.
The different products available differ to some extent in their strength;

• The most widely available forms of arnica that can be bought over the counter are 6C and these should be taken according to the manufacturer's recommendations.
• When a qualified homeopath prescribes arnica they usually prescribe 30C strength and advise that it is taken twice daily.

It can be started after birth or a few days before the due date, and is usually continued for around 10 days.
Arnica has been taken for many years by large numbers of breastfeeding mothers and there are not considered to be any risks associated with it's use in this way.
The dose taken is so small that even if it did get into the breast milk the level would be tiny.
If you still have concerns you could arrange to see a registered homeopath for further advice.
Yours sincerely
The NetDoctor Medical Team
Last updated 28.02.2011

and from American Cancer Society:

Are there any possible problems or complications?

Small, single doses of the herb are considered safe to use on the skin. Repeated use can cause skin reactions, severe inflammation, itching, blisters, skin ulcers, and other allergy-related skin problems. Use of very concentrated herb on the skin can increase the risk of irritation. Using the drug on broken skin or mucous membranes can irritate and increase the risk of more serious reactions.
Internal use is not recommended because arnica may cause vomiting, diarrhea, internal bleeding, rapid heartbeat, muscle weakness, nervousness, nosebleeds, and coma. At least one death has been reported. Arnica may reduce the effectiveness of medicines for high blood pressure and increase the risk of bleeding in people who take blood-thinning medications. People taking medicines that affect the heart's rhythm or function may have more serious effects from arnica.
People who are allergic to arnica may suffer runny nose, itching, hives, shortness of breath, and shock. Those with allergies to other members of the plant family Asteraceae, such as sunflowers, echinacea, marigolds, chamomile, or ragweed may be more likely to be allergic to arnica.
Effects on pregnant women and children are not well known. Women who are pregnant or breast-feeding should not use this herb. Relying on this type of treatment alone and avoiding or delaying conventional medical care for cancer may have serious health consequences.