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Hi,
My friend bought this book with tname 3 x 15 days diet plan which is an enhanced version of the much hyped three days diet plan. You need to apply one of the 7 tips in this plan with any diet you like. However that food item should not come in the list of things to avoid. She is trying one of tip since 3 weeks and according to her she has lsot 3 pounds so far. Has anyone else tried this diet plan? You can search the book name on google with 3 x 15 days diet plan
Not exactly, but I started a thread a couple of weeks ago about the 3 day diet plan and that I was trying it (well a modified versionas I wasn't eating frankfurters) but I lost 1.5kg in the first week and I am not large, just a little chubby so that was an achievement, I could see it - it wasn't fluid, my clothes especially around my back were looser (well last week I put on .5kg but big party weekend with kids junk food, but am back on it for my three days on this week and am hoping to keep steadily losing weight. So, I'm more than happy to recommend the 3 day diet and if this is somewhat like that, hopefully you'd get somewhat similar results! All the best.
hmm thanks..:
:)
that book promises permanent weight loss.
I will buy it now :)