Say you get given a box of really yummy chocolates... Is is worse to:
A. Eat the whole box in one sitting on one night and then be good for the rest of the week.
or
B. Eat the box over the course of a week having 4 or 5 chocolates a day.
It's the same amount of calories however you look at it...
AND, I have to ask, regardless of what you believe to be worse, how would you eat your box of chocolates?

