Hi everyone,
Does anyone know what the safe amount of fish oil (in IU ) are ok in pregnancy ? The lady at the health food shop told me 3000 IU but it seems a bit high ?
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Hi everyone,
Does anyone know what the safe amount of fish oil (in IU ) are ok in pregnancy ? The lady at the health food shop told me 3000 IU but it seems a bit high ?
I am TTC and my naturopath has me on 4000iui a day (a high strength tab too).
Not sure if that helps!
Good luck :)
Oh yay, great ! I thought I hadn't posted this because I couldn't find my post when I tried to find it in the forum but here it is ! Thanks so very much for your reply. That actually helps heaps. I'm taking 2000 IU and I was a bit worried it was too much. Thanks again x