My sweet 6 year old has started palying up at bed time, up down, up down maybe 6 -7 times a night not going to sleep till around 11.00 - 11.30pm.
We are needing some help PLEASE........
Cathie
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My sweet 6 year old has started palying up at bed time, up down, up down maybe 6 -7 times a night not going to sleep till around 11.00 - 11.30pm.
We are needing some help PLEASE........
Cathie
Do you have a bedtime routine? Do you make it calm and peaceful? Can you maybe lie with them to help them drift off to sleep?
Routine yes, 7.30 read books, bed 8.00pm.... She has a night light and some calm music playing. I don't want to lay in bed with her as I know lily and that will end up being an issue.
cathie :)
Hmm I can't really help but hopefully someone will come with some advice. I lie with my boys till they fall asleep as they need cuddles and won't deny them of it.
Good luck hope you fine something that works x