My 10yo DD suffers foot cramps. I remember getting them as a kid too.
Painful stuff! It's putting her off swimming lessons
Anyone else? Any tips? Should I try a magnesium supp? Did you ever find out the cause?
Eta: is it magnesium or potassium??
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My 10yo DD suffers foot cramps. I remember getting them as a kid too.
Painful stuff! It's putting her off swimming lessons
Anyone else? Any tips? Should I try a magnesium supp? Did you ever find out the cause?
Eta: is it magnesium or potassium??
Magnesium sup, and bananas will help too, they are high in potassium.
Thought it was magnesium. Will get a supp for her. Thanks :)