Pregnancy Yoga DVDs?

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June 16th, 2012, 09:14 PM
Ambersky

Pregnancy Yoga DVDs?

Can anyone recommend one? or if not yoga something similar maybe

I need to relax and focus and me on this baby now and again, I cant find classes near me unfortunately.

Thanks
June 16th, 2012, 09:17 PM
BellyBelly

Yoga Babes. She's very informed and educated about birth as well as yoga.
June 16th, 2012, 09:18 PM
BellyBelly

I actually have a copy - email me if you're interested. :)
June 16th, 2012, 11:11 PM
Ladylove

There's also a great ap with videos if you have a smart phone- yoga mama. I did prenatal yoga in a studio and most of the techniques in the ap were the same or similar so I know it's credible :)

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