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I love peppermint tea. But I know it can affect mu milk supply. So how many cups per day would it take before my milk would be affected? I know it can dry up my milk and thats the last thing I want to happen, so I want to be able to enjoy my tea but also be aware of how much is too much potentially.
Thank you :)
I'm not sure hun, but my LC told me not to touch it, so I haven't with either of the boys.
At this stage you have a pretty well established milk supply - it shouldn't make much difference. I drank a couple of cups a day with no noticeable effect. If you see a change then you can always stop - your supply will fix itself.
Thank you :)
Thats what I thought Kmn, but I have a tendancy to get carried away with my peppermint tea, and dont want to realise when its too late. I may just stick to one or two a day just to be safe.
I wasn't aware of that :)
I've had 1-2 a day (occasionally 3, but only once or twice) up til 12 months with no problems. I stopped when I got pregnant though, as I was concerned about supply then.
If you do do two a day, then jus maybe have no other peppermint that day, no essential oils, mint lollies etc.
Thanks Audax, thats a good idea :)
Yeah MadB I only heard about the tea bit this week. It really explained why after I had my peppermint binge, DD3 had a really bad day afterwards. She wasnt happy with feeds and wanted to feed every half hour or more. Thats why I was curious as to how many before effects can be seen. I really dont want to have a binge again :redface:
Really??? I have two cups a day here and a never noticed!!! Why is it I wonder?