Maintaining your weight

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August 8th, 2012, 11:58 AM
kiwidolly

Maintaining your weight

I've managed to lose 23kg over the last 8 months, to say I'm happy is an understatement :D I've now hit my goal weight as of yesterday, how is the best way to manage the weight I am at?? I really don't want to lose anymore/or gain!!

TIA

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