Pro-biotic + Fish Oil - When to administer?
I got some Fish Oil and a pro-biotic for DS today.
We have been sick for all but about 3 weeks this term after rarely getting sick at all for the last 3 years!
And I read that Omega 3 can help with children's behaviour. (Any experiences with this would be fab)
So I'm just wondering when is the best time to give them.
Morning/ midday/ night?
Together/ certain amount of time apart?
Is there certain foods that help it to be absorbed or does it not really matter?
Anything that affects the effectiveness/ anything that must not be taken at the same time?
Anything else I should know?
I have a herbal tea that is supposed to help him sleep which has St Johns Wart in it and a couple of other herbs in it. That should be ok for him still, shouldn't it?