What does nicotine withdrawal feel like??
DH is trying to stop smoking again ! He is doing really well and is really serious about it but tonight he was soooooo grumpy. I had to explain to dd why he was grumpy as he was giving her such a hard time. He hasn't stopped completely. He has changed to rollies and makes them very thin and he probably had about 8 cigs today instead of 30.
But having never been a smoker I don't know what the withdrawal is like? Is the grumpiness relieved by a cigarette? Does it feel like a really bad case of PMT? He didn't say anything but I could tell he was sorry for his behaviour but I just wanted to understand it a bit better. But don't want to ask him for fear of sending him back to the cigarettes.
Oh and just have to say i love, love , love the new plain packaging!
What does nicotine withdrawal feel like??
I found it felt like being sick of yourself, a high level of frustration or agitation. Yes it did go away with a cig. I don't think it felt like PMT, but each person would experience that differently. I was snappy and short tempered, and felt restless and bored. I didn't feel like doing anything though!
Good on him, I found the first week the hardest. Hope it gets easier soon :)
Re: What does nicotine withdrawal feel like??
lol yes. grumpy is a polite way to put it.
cutting down is a great way to start giving up.
I went cold turkey and was a total nightmare to live with for 2-3 weeks.
as with most addictions finding a routine is hard. living the way non smokers do takes adjusting to.
I wish him ( and u) all the best for this. giving up smoking is a really great thing to do.
graham Carr has a good book to help.