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Has anyone else had this? I've had it for years and the only thing Im finding that works is laying on the cold tiles until it stops. Has anyone found anything else that works? I've had it probably 3 nights out of the last 7 and its doing my head in! I need some sleep.
There are meds that canhelp.
I get this too, it sux! Day and night when pregnant. When Im not pregnant though, I find things tend to trigger it, like caffeine of anxiety. I was recommended a magnesium/ calcium supplement.
Try a magnesium supplement.
Or a banana before bed.
Yep magnesium is the go. My dad had this really badly and I told him to get magnesium and it really helped him.
phenergan 25 mg helped me or restavit from chemist helped me with Restless legs when i was pregnant ( both are safe for baby)
I get 'restless legs' a lot. Before being pg, during, since. It is/was especially bad at night, or if I need to sit for extended periods. Even a one hour plane flight was too long! I usually have to walk around the house, sometimes going to bed helps, if I can get to sleep. I know I will be trying magnesium, would it be better in the evening?
My DH has this along with cramps and found taking Berocca helped.