Morning wake time for 8yr old
What time is too early for a child to be waking in the morning? My oldest son is turning 9 next week, he has always been a fantastic sleeper, sleeping on average 12hr a night since 4 months of age. As he has gotten older, we have allowed later bedtimes, currently he goes to bed at 7.30 and can read til lights out at 8pm. The problem is, lately he's been waking at 5am!!! It's crazy! He's so grumpy and irritable by the end of the day, but seems to not be able to return to sleep once he wakes in the morning. Has anyone got some ideas on what we can do to help him get back to sleep in the morning? We are ok if he's up at 6.30am, but any earlier affects his behaviour :/