epo, how do I insert?

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June 16th, 2007, 04:35 PM
renee84

epo, how do I insert?

Ok so many threads on EPO but I bought my first ones today and want to take them internally but have no idea how to! I am worried I might not do it right and be wasting them so need some advice. Any tips for me? :)
June 16th, 2007, 05:24 PM
Alan

Hi Renee
You need to get them close to your cervix so push them in as far as you can. Put them in at bedtime and put a pad on. It can be a bit messy in the mirning
June 16th, 2007, 06:10 PM
renee84

Thanks for that Alan. Will see how I go :)

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