Birthing upright and tearing?
I have been thinking about upright birthing positions and tearing - specifically where you tear. I have always given birth in a semi reclined position, as that is what I felt like at the time, but I have always wondered about a more upright position and where you tear. A friend of mine gave birth in a squat both times and both times she tore upwards towards her urethra - which caused her a lot of pain and discomfort in the healing process. So my main question is how do you avoid tearing like this in this position? how does the area get supported during the birth of the head when it isn't visible if you're on your knees, facing away from the midwife? It's just something I wanted to know JIC I do use this position.