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With the PND it is funny you should bring that up because I often wonder if I do have it, I had a girlfriend who had it so I am aware of it, I guess I am to scared to talk to my doc about it incase I do have it IYKWIM I guess fearful that someone will be able to definately define that I can not cope.
I just wanted to say - if you are really feeling down - do make sure you talk to your dr. There is no shame in PND. It's not an admission of defeat or lack of ability. It's very real and if you have it, you should get some help.