Super sore ribs and lower back pain
I have a very small rib cage (I should wear a size 8 bra but I can't find any) and I think I'm running out of ribcage space. I know that sounds crazy, but every day at around 5:30pm my ribs start killing me (front and back on my right side). It's excruciating and lasts all night.
I also wake up in the morning with an ache in my lower back.
I did have serious hip pain, but I visited a physio and she realigned my pelvis which helped a lot. The thing is, I can't lie on my left side because of my pelvis but if I lie on my right side it puts all my weight on my aching ribs.
Some people have suggested I buy a body pillow and I am starting to think it would be a good idea. Can anyone recommend the best possible body pillow for my condition (rib and back pain) and where I could but it?
Any other suggestions? I tried taking panadeine but I started having restless sleeps and weird dreams.