HOw much would a restless sleep affect temp?

I have had a HUGE temp spike, about half a degree this morning, and am putting it down to a restless sleep.
I am approx 10DPO, but not very confident of getting pg this month as we only DTD once.

anys, was just wondering if sleep affects temp this much?

TIA

Hi

I find that if I wake up early and toss around for a few hours before getting up, my temp is usually higher. Best to take your temp if you dont think you will go back to sleep, and mark down the time in FF.

BOL :goodluck:

Thanks for your reply oscar oscar.

I have been trying my hardest o get at east 3 hour sleep, and lately it's been going well. Last night DS had a shocker, so I was up a little. I think I had had a few hours before temping though.
Guess I will see what tomorrow brings:)