Not sleeping well at night anymore
Over the past month Molly Janes sleeping pattern has gone from sleeping from 8.30pm til about 7am to now waking every hour or 2 until 3ish and then sleeping through til 8am.
Sometimes she is waking with teething pain i think and i give her bongela, but most of the time i am sure its almost like sep anxiety, she wakes and needs to know tat someone is there, she will cry until she is picked up - shushing and patting dont work and i am not going to persevere with it as she gets more upset, but as soon as i pick her up she falls back asleep.
the only way i can get her back down is by putting a warm heatpack in her cot when i pick her up so that its warm when she goes down and doesnt notice the change in temp from body warmth to cold cot.
Nothing has changed that could be contributing as far as i can think, she has always een in her room in her cot.... she is not hungry as she falls asleep straight away and doesnt even mouth.
I have wondered whether a couple of nights in with us (in our bed) would help as as soon as she stirs i could settle her without her actually waking and then maybe she would get back into the habit of not waking? dont know if that will make it worse though?
Please any suggestions... im getting very tired with waking so frequently
thanks