How do you eleviate BH?

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November 3rd, 2008, 07:45 AM
LaDeeDa

How do you eleviate BH?

Hi all,

Over the last 3 days or so I've been getting really intense BH.
They seem to reduce when I lay down a certain way but since I'm at work today thats a bit impossible :(

Does anyone have any suggestions on anything I can do to get them to let up a little? :pray:Getting to the point where I am actually out of breath....

Thanks heaps

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