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Questions about AF
Lately for about a week before AF i've been getting really emotional and tired, it also sticks around during (lucky me). Are there any tablets or anything that can regulate your moods during AF?
Also does anyone here alter their diet during? Like eating more red meat or anything else to get more iron?? I'm thinking that must be what it is.
I used to be on the pill but it turns me into cranky, evil ***** from hell woman (even more so than usual) so I don't really want to go there.
TIA guys :)