how much water are you drinking?
How much water is everyone drinking?
I read that you should drink plenty (I do). But that drinking too much can be a sign of bad things. I'm not sure how much is too much.
Today is a warm day in Melbourne (30 degrees). I have been cycling (50 minutes) and swimming (30 minutes) today, so getting my fair share of exercise. I think I'll end up drinking between 3 and 4 litres of water today.
Is that too much?
I'm not going to not drink, of course - that would be silly and probably dangerous. But I find I'm getting through so much (I guess normal for non-pregnant me would be 2-3 litres) that I'm worrying that maybe something is wrong. I'm not terribly thirsty, mostly, I just keep wanting to drink a bit and a bit more and so on...
How much is enough water that it would be a worry?