Agarol - alternatives? TMI warning
I have tried everything I can tink of naturally to 'regulate' myself and non of it works.
benefiber, metamucil and all bran bulk things up so badly its like trying to pass a cricket ball.
And thats with 3L water. I cant drink more than that cos my pelvic floor wont handle it.
I had nearly a litre of pear juice as well as actual pears, this made little to no difference.
Im about out of ideas of how to tackle this naturally so was looking at agarol, but i've heard its one of the harsher things to take, is there something else I can have?