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I haven't made rissoles for.. god knows how long - a bloody long time anyway.
Got a bit of mince out for dinner, and it doesn't look like the best type of mince - but I'm sick of doing spag bog all the time.
Anyone got any fantastic recipes for rissoles?
Mel, I have one from symply to good to be true, books. will dig it out for you :)
ok, you might not have all the ingredients, so might be one for another day??
they are called Rippa Rissoles
half cup raw brown rice
3/4 cup carrots, grated
3/4 cup zucchini grated
1 small onion finely diced
500g very lean beef mince (because all her recipes are low fat cooking)
1 teaspoon beef stock owder
2 tablespoons oyster sauce
1 sachet spring vegetable cup-a-soup
1 egg white
pepper to taste
*Follow cooking instructions on rice packet. Rinse and drain well.
*Place vegetables in a large mixing bowl, all all remaining ingredients, including cooked rice and combine well.
Shape into patties (recipe says 12, though I usually make mine smaller and a bit thinner than her photo shows) Also, the mix is a really wet one I find, and the recipe says to refrigerate the rissoles for a few hours if you can, before cooking.
*Fry in non stick pan coated with cooking spray.
For a recipe variation, it says you could also use lean chicken mince or lamb or pork. When I make these, I always double the mixture and there is never any leftover.
Nic
Kewl - thanks!