Raspberry Leaf Tea (or tablets)

Hi there. Just wondering what anyone's thoughts are on taking Raspberry Leaf. I took this in a tablet form with DS. He was born at 36w 3d and I have to admit that I had a really easy (and quick) labour - my first stage went largely unnoticed by me (thanks mum for dragging me to hospital!!) and he was born within 20 minutes of my water breaking.

I wasn't sure if it was just me and my genes (my mum and sister both had "rapid births") or if it was a result of taking raspberry leaf. My DH is going away on Monday and won't be back until 15 Feb and I didn't want to take any chances of going early while he was away. Then again, I also want another relatively easy birth!

Cass - my understanding is that RLT doesn't bring on labour, it just makes it more efficient when it starts - so it won't have a bearing on whether or not you go early as such, although hopefully you won't, at least not until your DH is back.

when is the best time to start taking it?

I thought u took it later on like after 38 weeks?

I tried the RLT with both my daughters personally i dont think it worked for me DD1 was a 21 hour labour and DD2 was also 21 hours before i had to have an emergency c/sec because labour wasnt progressing and her heartrate sky rocketed (even though i know differently the cause of that to what the hospital claim but thats another rant)

The RLT as already said wont make labour come earlier it just helps the cervix as far as i understand to make the labour easier once in labour, i hate to think of mine then if it did work for me!
Good luck

hey there,
my understanding was that raspberry leaf tea was best taken at the onset of labor to act as a relaxant. I do know that my second birth was a lot faster than my first, so if that is a general rule I wouldn't take anything that is likely to hurry you along if it is going to be a real worry that you go into labor when your birth carers are not available.:p

I think it kind of depends who you talk to. I know a naturopath who recommends RLT to her clients from 20 weeks, which seems a little early to me, but in other places you will see recommendations to start it from about 36 weeks.

RLT is to aid with uterine conditioning, hence it's reputation for assisting with contractions when they start, but it's not going to actually bring on labour. For softening the cervix, it's Evening primrose all you need.

I think that for some people it will make a difference, others will not see any benefit at all, and in any case, no-one ever gets identical labour situations, so comparison is only ever able to be anecdotal. My view of it is that as long as you don't go overboard with your doses, it's not going to do any harm.

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RLT is to aid with uterine conditioning, hence it's reputation for assisting with contractions when they start, but it's not going to actually bring on labour.

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That's what I thought as well - I'm not in a hurry to bring on labour but I won't knock back something that just might (or might not) assist with the contractions when it actually starts!

So, ideally, when should we start drinking it - if that is what we want to do?

Thanks
Sue xxx

The label of blackmores raspberry leaf tablets says to start in the third trimester.

hi there, well i used raspberry leaf tea from a naturpath from six months on with my third and off it seemed to 'enhance' my braxton hicks, at 39 weeks i begged my ob to do a stretch a sweep, which gladly she did.i tried to take it the tea week and regular but for me it was too uncomfortable, my labour still lasted 8 hrs...good luck some people find it helpfull.

spoke to my MW today about the tea,she said most women start taking it from 32 weeks slowly and ease itto it

there is the tea or blackmores tablets but they are better off for if you are starting off from 32 weeks etc as u can slowly ease into them and u take more

as i am 36 weeks and only just starting them i found brand 'herbs of gold' tablets they are stronger per tablet and u only need to take 1-2 tablets per day to get more strength then if u were to take 5 -6 tablets of blackmores which is what you would need

they do not bring on labour ,they help preparing the unterus before labour ,and help it to contract back into its shape after birth as well, so u keep taking it after birth

it also can help with postpartum bleeding and swelling
and can also assist with your breast milk

it has many benifits for women as well as vitamins so its well worth it i only wish i knew about it sooner :)

Just out of curiosity, where can you get raspberry leaf tea? Health food shops?

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Just out of curiosity, where can you get raspberry leaf tea? Health food shops?

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I got my tablets from the health food shop-they had the tea leafs there as well

Same as Shell - health food shop.
But I know that Coles sells it, I got it there before.

Sue xx

I started taking the Herbs of Gold @ 32 weeks. I started taking one tablet (2g)and then @ 34 weeks increased to 2 (4g). Herbs of gold are available online or in alot of health food shops, and because they are a higher dosage you don't have to take more than 2 a day. Our son was born in London and most of the midwives routinely recommend you start at 32 weeks and increase gradually to maximum recommended dosage by 34 weeks. My first labour was 5 hours from first contraction, but everyone is different, and every labour will be different. The Raspberry leaf is all about maximising the efficiency of your contractions and 'toning' the uterus in preparation for the labour.

Ok! Got some raspberry leaf tea! How much do you drink per day?

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Ok! Got some raspberry leaf tea! How much do you drink per day?

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i was told about 3 cups per day - it should say on the pack? or u can check with a health food shop they are really good for advice -

but start of slow and work your way up to more,thats what i did with the tablets

it depends if u like the tea :) u may hate it lol :) i hope not

i havent tried to tea maybe someone else on here has

It does say on the pack that it is nice with fruit tea, so maybe it's not too flash on its own :lol:

i was to scared to try the tea lol i went straight for the tablets also as i started them at 36 weeks which is late as they say to start at 32 weeks so i wanted to get them straight into me and a bit stronger effect
i normally like herbal teas though

I don't like it on it's own, but could happily drink it with peppermint tea. Problem for me was trying to drink that many drinks in a day!! Might do a combination this time!!

I've heard that the tea is better to drink to help with breastfeeding and to drink during labour...but I have to admit that I too was too chicken to try it! :lol:

I got the tablets less than a week prior to having DS2 (maybe too late to help my body prepare for labour). I went into the local Health Food shop and i was told that the tablets will absorb much better and one tablet will be equivalent to about 8 cups to the tea. I was told you needed to drink a lot of the tea to get any bennefit from taking it at all. I continued to take the tablets after the birth of my son until the jar was finished as i was told it helps a lot with post birth also.

yeah they say to take them while breastfeeding as well

they help with your milk
help to stop bleeding
and to get the uterus back to its normal size