Need suggestions for DD's sleep
Another sleep thread about DD, yay. But I've just realised that I'm about to have a newborn on top of this and I'm freaking out about what I'm going to do.
DD has been a terrible sleeper since 6 months old...pretty much when she started teething. She's been teething pretty much constantly since then, they take ages to come through, going up and down, and when they finally do, more start. The only teeth she has yet to cut are the 36 month molars or whatever they are, the very back ones. Her eye teeth are cut but still coming down. Amber necklace has done nothing to help her unfortunately, and I suspect she's actually sensitive to painkillers, because we actually found she was worse on Panadol and Nurofen. Anyways.
We have a good night routine, good sleep cues for naps. I've been adaptive, gone with her cues, gone with the flow, gone by a million different routines of my own making...nothing really works. She takes ages to put to sleep and I'm really not okay with it anymore. I'm so scared of having a newborn who needs my attention and having to spend an hour plus trying to get DD to sleep. I'd really love to be able to pop her in her bed, close the door (or heck, even just sit in the room with her) and she could eventually go off to sleep. I'd even be happy with patting her etc. But she just plays, or tantrums...hard. Screaming, crying until she gags, kicking and hitting. I've tried popping her in her bed and leaving...she howls, it's traumatising for her, she runs to the door and screams and bangs on it. There are two ways to get her to sleep; Daddy bounces her in his arms in her room, usually for 30-90 minutes. Often, she will wake up when put down and cry and scream, so it's another 30 minutes getting her back to sleep. Half the time, DH can't do it anymore and will give her to me. She's too heavy for me to be holding while pregnant (SPD), so I will lay with her in our bed, pat her back, stroke her hair etc. This is for day naps too. We have special music we've used for about 6 months now we play while we put her to sleep. We've tried no music and it's worse. For me, she will either try to get up and play, or scream and tantrum. Everything is a tantrum these days, but especially her sleep. We've tried later bedtimes, earlier bedtimes,two naps, one nap, no naps. All terrible. There's no pattern or predictability.
What can we do? What methods can we try? It was easier when she was BF. at this stage and the age she is, I'm not 100% adverse to letting her whinge a little...seeing as she's crying constantly throughout the day, and when we try to get her to sleep anyway, I see little difference. But she gets very genuinely distressed and I'm not willing to let her get to that stage, which she does almost instantly, so those types of methods are out.
So yeah, any ideas? Help? :(
ETA it feels like one of those things that we just have to keep pushing through. Thing is, we've been pushing through for the last 11 months. I'm tired of pushing through. I literally am at a loss for what I will do with two kids when one needs all this time dedicated to getting to sleep. And okay, when Amey's a newborn it may not be too bad, but what about when she's older and more mobile?
I'm starting to doubt whether I should even cosleep with Amey, I know that's silly but all that talk of 'making a rod in your own back' that MIL and mum harped on about feels true right now :( I just want my children to be as contented and safe as I can make them feel.
Need suggestions for DD's sleep
She sleeps in her own room now at night, has done for a few months. If I'm putting her to sleep, she'll fall asleep in our bed, then DH will transfer her. I can't put her to sleep or transfer we to her bed at night or for day sleeps, because her bed is so close to the floor and I can't get down there. Left alone, she'll nap during the day for 30 mins to an hour. If I'm lying with her she'll sometimes make 2 hours, but more than not it's 1 hour. She wakes up 3-6 times a night still.
If we have all the sides on the cot, she gets even more distressed. The cot we have is too low with all the sides up now (if we raised or she can climb out and it's a fair drop) so it's set up like a bed with one side off.
Need suggestions for DD's sleep
Thanks guys! I'll respond to this properly later when I'm on the laptop, because I want to reply individually and it's too hard on the iPhone.
Need suggestions for DD's sleep
I haven't got much advice abt sleeping but with teething I found homeopath works really well. Chamomilla is usually the recommended one.
Need suggestions for DD's sleep
Mkay, big response coming up. I'm sorry if I sound like I'm constantly saying 'yep, tried that, didn't work'. It's not that I'm not very grateful for your suggestions (I am!) but it really is a bit like that here, I feel like we've tried so much already! I absolutely howled my eyes out putting her down for her second nap today, she was tired and just fought and fought until she was overtired. I've nutted out a few things I want to try though.
Wysiwyg - that's really reassuring, thank you. My instincts tell me to cosleep, it makes waking up for feeds and feeding so much easier, and I just love it. I've also heard that sometimes older siblings sleep picks up a bit when the next one came along, hope that's the case here!
Clover - thank you. DH does all of the night settling...I'd go mad if he didn't. He also has started working really easy short shifts in the early evening, so he's beginning to be home during the day too. He will bounce her to sleep, generally pretty effectively. We've tried letting her wander, because all the lights etc do go off when we try and put her to bed. She will just tantrum that she can't get into the bathroom or will play for hours before whinging and whining. We usually stick to a new routine for at least a month, it's generally pretty obvious what is going to work and what won't by 2-3 weeks.
MadB, I've read you mention this before and I'm really interested to know more, where do I start? DD seemed to be more irritable and restless, maybe had a tummy ache too, when we were giving her painkillers. I'm not sure if it was related or not, but it's worth trying with the diet changes. It's not something we've tried before so definitely worth looking into, seeing as all this madness with her sleep started at 6 months...which is when she started teething, but I also realised last night, was when we started introducing solids.
3LM - I wish that would work with DD, but I don't think it would. I lie with her, stroke her hair and back, pat her bum etc and she gets up, throws herself around, cries, tries to play, tantrums when I don't let her etc. She'd probably squash a feeding DD2 lol
Arte - I think this might be key. She is used to sleeping in our bed, I think getting her her own bed (we'd get her a double) would help a lot. Because at the moment, due to me not being able to get on the floor, I'm putting her to sleep in our bed and DH puts her to sleep in her room. If she had her own bed, either DH or I could put her to sleep there, it would be more constant for her. DH already does all the night settling and usually ends up staying in there and sleeping with her after the second or third wake up, we have another cot mattress on the floor. We've tried all sorts of bedtimes, from 7.30 until 10.30. Her average time she tends to fall asleep has been about 9.30 since birth, but lately she'll cry etc and push that to 10.30 or 11. It generally takes 45 minutes to put her to bed at night, and an hour during the day.
Starangelk - I love that idea. I think you're right, I think she may have had a lot of pain or something, maybe was sick for a while, and had a hard time sleeping, and has now associated bedtime with that. I love the idea of the audiobooks and the projector. I'm going to get onto that ASAP and make it part of this new routine we're trying to nut out. Again, I think getting her a proper double bed will make her feel more at home too. We have special music we listen to, but it's possible she has some negative associations with that too.
Fionas - I'll give her a go with no daytime nap. Generally though, in fact always, she is wrecked after being up for about 3 hours. If she even only has one nap a day, she really struggles and it's just constant whinging and crying.
Novella - Good to know about the beds. I'm definitely not worried about DD rolling out, she's good at getting out of our bed which is taller than her lol. So a nice low frame double should be fine I reckon. Plus we have a spare cot mattress that we got just for putting next to her bed in case she falls out.
Veus - Thanks. I haven't heard of them but I'll look it up. We tried the Brauers homeopathic stuff and didn't find it made a difference unfortunately.
Jakabella - I feel like she's overtired about 30 minutes after a nap honestly! I'm not sure why. We've tried no naps, 3 naps as everything inbetween and there hasn't been a huge difference. She's always changing what works lol. This morning she napped an hour and a half after she woke up and had a really good sleep, then refused to sleep until she had a brief nap at 3...she was exhausted since about 12 but wouldn't sleep.
Olive - I was reading about it last night actually. Definitely having another look into it now.
HotI - that's reassuring. It's good to remember that hey, sometimes we just get by, because we have to. It's good to know there are people put there who have done it before that I can cry to for help lol!
Hope - I spend every day watching for tired signs lol. Even if I go an hour before she shows any signs, we get the same. Like I said before, she seems constantly overtired, she definitely often looks overtired. It's weird.
Need suggestions for DD's sleep
The other thing I've noticed, I don't know whether it's a problem, but it bothers me.
DD has developed over maybe the last 4 or so months a weird comfort habit. She bites the fur off her teddy. She can get quite OTT with it, have quite a lot of fur in her mouth (bit smaller than a 5c piece) and she'll just bite and bite, then pop her dummy in, then bite and bite, then pop her dummy in. She's started wanting to suck/chew on my hair too, while her dummy is also in her mouth. I find the hair one gross and obviously not convenient, and I just plain don't like it. DH just gets frustrated by the teddy biting, but we don't know how to stop her, why she's doing it, if we even should stop her etc.
Need suggestions for DD's sleep
Hmm, yeah. It's definitely something we are considering doing, but I'd be kidding myself if I said now was the right time to take on something so significant. Maybe when DD2 is bigger, when I have time and energy to really focus on it.
Well, it's been an hour and counting trying to get DD down to sleep. DH has come home and taken over. I'm so demoralised :(
Re: Need suggestions for DD's sleep
:hug: pz I wish there was something I could do to help more :(
Could she still be hungry when you're putting her to sleep? I found when dd was super averse to going to sleep I offered some food (something easy like.yoghurt, toddler food, etc) and then tried again straight after.
Could you start asking her if she wants to go to sleep? I found dd also responded better to that when I asked, even if she said no I would wait 5-10mins and if she was clearly tired and stroppy I'd say something like "I think you're tired, let's go have sleepy time" or even start saying sleep time is imminent? Perhaps she doesn't like things sprung on her? :dunno: could she be bored and giving what look like tired signs but she's actually bored and doesn't want to sleep?
Need suggestions for DD's sleep
Pz, RE: hair/fluff issue - my friend is going through something similar with her almost 9 year old DD.
Her DD uses hair for comfort. Has done since she was only a few months old. Its at the point now that she hardly has any hair on her head, because she twirls so excessively & it just breaks. She's also a thumb sucker.
For her its stress/anxiety & habit. Every time her stress levels are up, the habit gets worse. When her stress levels are down, her hair starts to grow back in again. She didn't start the twirling of her own hair til she was about 3, but needed hair in her hand for comfort from a very early age. She was taking it from brushes at about your DD's age. Finding it on the floor before that.
Its not something I'd get too worried about for now. But I'd keep an eye on it & try to deter when you can, just to avoid it turning into a bigger problem. So maybe hide that teddy & keep your hair tied back?
Could you being stressed about everything be rubbing off on her? Affecting sleep as well as causing her new habits? Not saying you're stressing her out, but you have a lot going on, & have for a while now & she maybe picking up on that?
Need suggestions for DD's sleep
I did similar to krysalyss - I told DD that the rule was she had to stay in bed and stay quiet and that if she didn't, then in the morning she would face a consequence. For her it is not being able to watch tv or have milk at breakfast. That was her currency.
Anyway the bit similar is that I'd put her into bed, ask "what's the rule?" And she'd say "stay in bed and stay quiet" and I'd say "yep I'll come back and check on you in one minute. See if you can stay in bed and quiet til then!" And I'd walk to the door and turn around and say "well done, you stayed in bed and quiet, excellent! I love it when you listen to mummy" or similar effusive praise.
Then I'd say "I'll come back and check in you in another minute" then I'd close the door or step around the corner out of sight and then reappear straight away, hopefully to say "well done etc" again.
Then you repeat with longer intervals, two minutes, five minute etc. I didn't time it exactly, just stayed away a bit longer each time.
If she got out of bed, I'd go put her back in and start all over again - twice. On the third time, I'd say "Last chance DD. if you get out of bed again, no milk and TV in the morning. Last chance." And if she did, then it's the consequence in the morning.
It took her about a week. The first few days were terrible - we did this for day sleep and night time and when I was putting her down for her nap, it was another chance for her to have milk and tv in the afternoon. But for the first few days she went without, which was awful, until she got the hang of it.
The good thing now is like the others say, she can self settle really quickly and easily, here and other places. I rarely have to enforce the consequence any more - can't remember when I last did - and she goes to sleep easily and happily. Sometimes I still have to remind her if she's a bit excitable at bed time "what's the rule?" And she says "stay bed stay quiet!" And that settles her down.
Just another thing you could try. We started with DD when she was about 18mths and I had DS who was 2mths. We'd had enough of the sleep fights.
Good luck :hug:
Re: Need suggestions for DD's sleep
When I am out, dd will fall asleep during the day. If we are at home or the boys are with us she doesn't want to sleep in the day time.
I have given up trying to make her go to sleep in the day. I spent the last few weeks with her taking upto 90mins to get to sleep.
We would go into the bedroom, play alittle, read 2 books, have a feed when I would say sleepy time. But often she would get up and try play around. So every few mins I would lie her down and say sleepy time. After ages of this she would go to sleep randomly.
I got very sick of it and found I resented "sleepy time" as I needed to be doing things.
I know your preggy and probably wanting a day sleep too. Hope you can sort something that works for you.
I would suggest starting to get her to sleep in 1 place before baby comes. The more settled her routine the more secure she will feel.