Hi guys, went for my 36 week check up today and everything is going well but my ob said the bub is in posterior posi, which is spine on spine.
Can anyone tell me what I can do to help the bub turn over on its own? Should I do some rocking or go on all fours for a while?
Im also wondering if this has anything to do with my bad back pain....
If anyone has any ideas it would be much appreciated.
Thanks
