What can I add to my RLT to make it more palatable?? There is a mix at T2 that I wanted to get but it is only 60% RL but wanted the full effect of the RLT so might stick to the plain tea? I am not a tea drinker so any ideas appreciated!:)
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What can I add to my RLT to make it more palatable?? There is a mix at T2 that I wanted to get but it is only 60% RL but wanted the full effect of the RLT so might stick to the plain tea? I am not a tea drinker so any ideas appreciated!:)
Ok so a spoon of honey in it made it go down ok, but I have been having heaps of BH which Im used to but also feeling REALLY sick now that I have had it... Looks like I might be one of the unlucky ones that gets nausea with it... Might have to try the T2 one and see if the peppermint in it offsets the nausea or else back to tabs.
Hey Tan...was about to come in and suggest honey....works with everything else!
Ive never tried RLT before....so wouldnt have a clue what it tastes like (let alone what it does..LOL)
I put heaps of honey in it. I still wasn't too keen on it though.
You could try it with honey as iced tea.
You could try it in tablet form instead?
I was also goin to suggest tablet form.
I also dont drink tea so I used tabs.
I think I've read that the tablets aren't as good as the tea so that's why I decided on tea this time around...will read up some more but will take the tabs if I keep feeling so sick on the tea. Will try the T2 one with peppermint in it tomorrow!
I used to put honey in it. When I was drinking it before DD2 my dad developed a taste for it!!! We told him he would have a great uterus LOL
When are you meant to start taking it?? (sorry to butt in!)
from 34 weeks you can start.
i started a bit later at 36 weeks as i had bad BH
Thanks Feeb!
Peppermint tea is excellent for nausea in most people.
I love RLT though, i have to stop drinking it when I'm pf and look forward to week 34 when I can have it again!
Where do you buy it from...ive never been able to find it last 2 pg's
kim, i used to buy it in the health food seciton at safeway, the brand was red seal or something like that. But you can get it froma health food store or a naturopath. I can get you some and send it to you if you want
T2 sell it, there is one of those at Chaddy i think
health food shops or naturopath
Kim - I got mine from a Health Food shop at Doncaster today and the mixed one with peppermint etc. I got from T2. HtH!
Aw thanks ladies!!
Sorry to hijack ya thread Tan...btw....your pic is so gorgeous...cant beleive you only have 5 weeks to go....thats gone super fast!!!
Yuck, RLT is so disguisting but I think it works both my labours have been incredibly short! I found the best way was to make it up before hand and then chill it so you can drink it down really fast. I also used to mix it with juice the best one was apple and mango, hid the taste the best - can't touch the stuff now but when you have to drink 3+ cups a day you need it to go down quick and easy. All the best
I had it with honey. You get used to the flavour of the tea after the first 3-4 cups.
It tastes like cardboard.:
:
Oh yummy!! :lol:
It really is rank, but the honey helps and letting it cool right down so you can drink it fast is best. I just don't want to risk the major BH and nausea it gave me yesterday because we are out tonight, so will try again tomorrow! :)
I think it's delicious. I just buried my nose in the leaves and took a big, refreshing whiff and now my husband is brewing me a pot because I'm 34 weeks today. YAY!
Maybe it's the brand. It's by "Medicine Garden Australia" and I just discovered they have an online store.
But yes, honey is nice with it. Honey is nice with cheese, too. Honey is good on Sao bikkies and vita wheets. Mmmmm honey.
What I don't have any idea about is, how many cups can you drink each day?
Kuraiza. I dont htink there is a limit to how much of the tea you can have, but you could always ask your carer.
I love the taste and drink it all them time, when I'm not pg.
I didn't think it tasted all that bad either, a bit like dirt perhaps, but am used to drinking all different kinds of herbal tea. Let it cool and then chug it down ;)
Maybe you could make your own blend of tea. Add chamomile or orange perhaps.
So from 34 or 35 weeks, is the idea to take one cup a day, or more than that ? I've been wondering about this myself...
The idea is to build up slowly so take 1 cup a day from 34 wks 2 cups from 36wks and then from 36-40wks 3 cups + apparently you can't take too much I guess it depends on how much you can stomach. I took about 5cups in the 30hrs leading up to my induction (ARM) and the contractions were a little too intense
Does anyone else know (sorry Tan :p) why the tea would be better than the tablets? I can't do honey/apple/mango, so I'm inclined to try the tabs rather than drink liquid cardboard!
But taste it first, Belfie, because honestly I drink it without sweetener and I really really like it. It reminds a little bit of Chinese tea, which I would never add sweetener to, but then I've been drinking chinese tea since I was a child so ....
Ok so apparently the tannin content of RLT is quite high, so if you're not a tea drinker I suppose it could be the "feeling" of tannins on your tongue that you don't like. That's the bitter "dry" aftertaste you get when you drink tea. I'm not sure what to recommend except to brew the tea a bit weaker.
People don't realise but there is an actual art to making a good cuppa tea. Let me see if I can help:
1. Loose Leaf Tea
- Use loose leaf tea if possible and make sure it's fresh. Keep it stored inside a tin.
- Scoop a teaspoon of leaves into either a tea infuser ball (you put inside a cup) OR scoop a teaspoon into the strainer compartment of a small teapot.
- Pour hot (but not still-on-the-boil) water over the leaves and let them sit without being disturbed for up to 10 minutes.
- For a weak tea, let brew for 2 minutes.
2. Teabags
- Pour hot (but not still-on-the-boil) water over the teabag and do not dunk the bag. Let it sit and infuse for up to 2 minutes.
- Do not strain the bag into the cup.
- Do not reuse the teabag.
If you add any sweetener, do it after you've brewed/poured the tea in a cup.
Hope this helps you enjoy your yummy tea.
I find iced tea to be even stronger and more bitter than hot tea because it's been sitting around brewing for longer, so I'm not sure that the iced tea version would solve the problem.