I know it's easier said than done but try not to stress and don't wish the time away too quickly!! ;) Once you get your head around it all being pg can be a lot of fun and a very special time. It goes fast enough as it is believe me, it seems like only yesterday I was also 4 weeks and feeling scared. The further along you get the less you worry (at least that has been my experience). I agree about trying to avoid the m/s but again, don't stress too much about this either as you might not get it or it might not be too evil/unmanagable. Good luck! Sending :stickyvibesgirl: your way!