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forum: Self Help and Natural Options for Depression & Anxiety

If you have depression or anxiety and want to explore natural options or expand your awareness and knowledge on what you can do for yourself, as well as read about new research on the topic, this forum is for you.

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  2. Welcome to the Self Help and Natural Options for Depression and Anxiety forum

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    Astrolady
    July 16th, 2012, 05:06 PM

  3. BellyBelly Recommended Books For Depression and/or Anxiety

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    BellyBelly
    May 5th, 2010, 08:08 AM

  4. Deciding to overcome and defeat anxiety or depression... without meds.

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    Loula
    May 3rd, 2010, 06:22 PM

  5. Exclamation An AWESOME article on unhappiness/anxiety/stress - a MUST read!!!

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    BellyBelly
    December 2nd, 2009, 06:26 AM

  6. For those trying to overcome low self-esteem

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    amy_o
    November 17th, 2009, 01:54 PM

  7. Thumbs up Mindfulness & MBCT (mindfulness based cognitive therapy)

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    Conundrum
    November 12th, 2009, 03:05 PM

  8. Natural supplements

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    Olive
    March 20th, 2009, 02:54 PM

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  1. Mindfulness - training vs CBT

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    fionas
    September 7th, 2012, 11:15 PM

  2. Clip on solving depression (self-help)

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    misty
    May 25th, 2012, 09:52 PM

  3. Thumbs up 5 Reasons Not to Take SSRI's

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    delphmoon
    August 22nd, 2011, 08:49 PM

  4. Article/clip: What Is The Most Effective Treatment for Depression? (Dr. Mercola)

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    Kazbah
    May 7th, 2011, 03:46 PM

  5. Question Rescue Remedy Drops

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    LysnDan
    May 5th, 2011, 09:57 PM

  6. Natural alternatives to Anti Depressants

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    Mumma22beautifulgirls
    April 19th, 2011, 10:01 PM

  7. Why anti-depressants may not help you and what the latest studies are saying...

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    BellyBelly
    March 12th, 2010, 07:56 AM

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