thread: Clip on solving depression (self-help)

  1. #1
    ♥ BellyBelly's Creator ♥
    Add BellyBelly on Facebook Follow BellyBelly On Twitter

    Feb 2003
    Melbourne, Victoria, Australia, Australia
    8,982

    Clip on solving depression (self-help)

    Just sharing something that came up on my FB feed today. Dr John Demartini is awesome - and speaks from experience, his teachers at school always told him he'd amount to nothing, he couldn't read or write because he had learning disabilities and suffered many setbacks/crisis of confidence. Its a question I always ask myself, 'what am I really feeling upset / depressed / anxious / angry about?' Really is very helpful in untangling all the mess.



    Kelly xx

    Creator of BellyBelly.com.au, doula, writer and mother of three amazing children
    Author of Want To Be A Doula? Everything You Need To Know
    In 2015 I went Around The World + Kids!
    Forever grateful to my incredible Mod Team

  2. #2
    BellyBelly Member

    May 2005
    Canberra
    3,617

    Except when the depression isn't based on external stimuli, so there literally isn't any reason for feeling depressed.