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i understand thats completely unfair of me but its just the way i feel..
Noni NO that is not unfair of you, it's completely fair, you need help and support too, not just to be giving out and caring for everyone else. I hear that you're worried about your exercising, do you think it's worth going and having a chat with your GP (he seems to understand, doesn't he). It sounds a bit like your anxiety is escalating (and you've got a lot more stress with DP at home by the sounds of it) so now might be the time to go and do something about it before you go past the point of being able to do something about it. Make a plan before you hit that point. :hug: We all need a little extra support from time to time and now sounds like that time for you. xxx