Pelvic floor exercises... do some now :)

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March 28th, 2010, 05:29 PM
alioops

:bump: and SQUEEZE (dang not having a squeeze pic :lol:)
March 29th, 2010, 05:35 PM
luna moth

Mine are getting to be like a steel trap...
March 29th, 2010, 07:21 PM
Laranna

Re: Pelvic floor exercises... do some now :)

lift and squeeze girls don't forget to stop your elevator at each floor!
March 31st, 2010, 05:51 PM
luna moth

I like the stopping your elevator at each floor bit!
April 4th, 2010, 07:35 PM
luna moth

bump!
April 4th, 2010, 07:37 PM
CinderToriella

i feed bub often so i do them wen i feed
April 4th, 2010, 08:34 PM
indie24

Thanks for the reminder :)

:bump:
April 5th, 2010, 03:22 PM
alioops

:bump: Lift and SQUEEEZE
April 9th, 2010, 08:52 AM
rufalina

Re: Pelvic floor exercises... do some now :)

Bumpity bump
Squeeze squeeze girls
April 11th, 2010, 06:54 PM
luna moth

So, who's a squeezin' out there?
April 14th, 2010, 05:26 PM
luna moth

One more time!
April 18th, 2010, 06:30 PM
luna moth

:bump:
April 18th, 2010, 08:06 PM
Tinsel

Tanya, thank you so much for that post!
Am doing them right now.
April 18th, 2010, 08:11 PM
GabberQueeN

Squeezing right now!
April 19th, 2010, 05:06 PM
chrysalis

bump!
April 20th, 2010, 08:10 PM
luna moth

Squeeeeeeeeeeeeze!
May 14th, 2010, 07:39 PM
*LovemyKids*

:bump::goodidea:
May 31st, 2010, 01:12 PM
*LovemyKids*

:bump:
May 31st, 2010, 01:18 PM
ashlukris

I started doing them as soon as I saw this thread! hahaha thank you!! :D
June 9th, 2010, 01:09 PM
*LovemyKids*

Gotta love this thread!!!!!!:bump:
June 10th, 2010, 09:05 AM
boomba

I was in the car the other day thinking oh man i havent Squeezed in a while ...where is that thread must bump it :)

So :bump:
June 12th, 2010, 05:33 PM
KimB

my physio recommended sucking a thumb or finger while you do the lifts cause that way you can't push down as your sucking up lol it really works
June 12th, 2010, 06:19 PM
Persephone1

And a one, and a two...

(I have visions of Olivia N-J singing "Physical" whenever I do this).
June 19th, 2010, 12:35 PM
Persephone1

My first post-birth PFE reminder...
September 26th, 2010, 07:54 PM
indie24

Was just going through my subscriptions and thought this thread could use a :bump:

Show 40 post(s) from this thread on one page

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