Shingles (herpes zoster) – what is it? Is shingles contagious? Find out all your shingles questions and answers here. Read More

The festive season (aka silly season) can take a toll on our bodies through alcoholic and food over-indulgence, lack of sleep, lack of water and more. Find out some great tips from BellyBelly Pregnancy Centre Naturopath, Nicole Tracy, who has some ways to help you end the silly season with more energy and less weight! Read More

We regularly feed the chooks at our house – do you?! We feed the chooks for many surprising reasons we’ve found to be helpful… find out how keeping chooks can be a huge benefit for your family and for the the environment. Read More

“Kelly, thank you for saying those 3 little words to me… Raw Food Diet. Both my dogs are on a raw food diet now and I strongly urge anyone with a dog or cat to look into it. The more I read about it, the more sense it made. I know my Chelsea will still die of lymphoma, but, she is doing so much better then she was just 2 weeks ago. She is a different dog.” Find out more about the raw foods diet to help your pet lead a longer, healthy life – and best of all, it’s so cheap! Includes a week’s example of a cat raw foods diet. Read More

Fast Tract and InLiven fans on BellyBelly – experiencing increased energy levels, concentration, libido, less sugar cravings, weight loss, better sleep and more. Read More

We know that what we put on our skin enters the body – if it didn’t, how do you explain the success of hormone replacement and nicotine patches? Take a look at the packaging of products you use and read the ingredient listing. You may find you need a chemistry degree to understand them. Do you really believe they are safe for you and your family? Read More

Under the supervision of a qualified professional, aromatherapy is perfectly safe and of wonderful therapeutic benefit when trying to conceive, pregnant or breastfeeding. It can also be used on your baby. Read More