Health is one of the most important things we need to consider, not just for ourselves but our families. For some great articles on how you can achieve good health, this section is a must read!


Breakfast Favourite Could Double Diabetes Risk: Harvard Study

Type 2 diabetes is becoming more prevalent than ever. Find out how a study discovered a favourite breakfast food doubles the risk of developing the disease Read More


8 Ways To Help A Family In Crisis

Offering help to someone going through a crisis takes more than saying 'let me know what you need'. Here are 8 ways to actually help a family in crisis. Read More

5 Reasons Why Children Don’t Need Fruit Juice

There's a huge variety of drinks available for children and not all options are healthy. Here a 5 reasons why fruit juice isn't the best choice. Read More


Parents Shamed For Lunchbox Choices

A note from school sparks debate about food shaming after parent packs chocolate slice in her daughter's lunch. Food police or fair enough? Read More


Humans Don’t Need Cows’ Milk Says Nutritionist

Cow's milk has been a staple of the Western diet for many years and everyone knows it's important for strong bones and teeth. Or is it? Read More

Luxe Undies That Handle Your Period, Sweat and Discharge Like A Boss

What if I told you there were beautiful, very comfortable undies that could handle your period, discharge and sweat like a boss? Shut up and take my money! Read More


Two Soft Drinks A Day Doubles The Risk Of Diabetes: Study

For those who drink soft drink (or soda if you're from the US) here's some sobering research on the impact of soft drink on our bodies. Read More

Could The Pill Be Making You Depressed? A Huge Study Says Yes

After years of suspicion, a large study has confirmed a link between hormonal contraceptive pills and depression. Find out how to minimise your risk. Read More


Vaxxed Review – Written By Someone Who Has Actually Seen It

Heard about the Vaxxed documentary? Read a Vaxxed review written by someone who has seen the best selling documentary, which recently ranked #1 on Amazon. Read More

Could Bread And Pasta Be Making You Depressed? Study Finds Link In Women

Could eating bread and pasta be making you depressed? A study has found a link between refined carbohydrates and depression, fatigue, and other mood issues. Read More




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