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Most pregnant women want to reduce their fear and have a more positive birth experience. Mindfulness for birth is a simple technique that could offer this. Read More
Science is only just beginning to understand what nature has already known for eons: breastmilk provides more than just nutrition. Read More
Social media has long been under fire for banning birth photos. A change of policy to allow childbirth photos is a victory for the positive birth movement. Read More
Choosing a name for your baby is a big responsibility. If you’re expectant parents looking for inspiration, take a peek at 2017’s list of top baby names. Read More
Toys seem like a great idea, until you try to navigate your way safely through your house. Here are 10 toys Fiona regrets buying for her kids. Read More
A Swiss research project is looking at how inducing labour before c-section might help mothers initiate breastfeeding. Read More
A combination of societal norms and expectations means some women are pressured into sex after childbirth before they are physically or emotionally ready. Read More
The more support a mother has after birth, the better the outcomes for her and her baby. Yet postpartum care is failing to meet women’s needs. Read More
Fiona is a seasoned expert when it comes to playgroups, but still finds it stressful. Here’s her list: ’10 times my toddler humiliated me at playgroup'. Read More
Having the worst headache of your life after an epidural seems a high price to pay for pain relief during labour. What causes epidural headaches? Read More