Feel more confident, informed and self-assured. BellyBelly.com.au is where thinking women and men go to for the best, evidence-based pregnancy, birth, and parenting information. We also discuss current topics of debate around the quality of evidence available.
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Sugar makes food taste sweeter and it's a preservative - no wonder sugar is added to many products. Find out how your child may be overdosing on sugar. Read More
Birth interventions often come with risks and side effects, and the epidural is one of them. But do epidurals lower blood pressure? Read on to find out. Read More
Parents, pay attention! If you're neglecting your body's basic needs for breakfast each morning, you may be damaging your health more than you realise. Read More
Parenting is mostly learnt on the job. If you want to get a head start, here are 5 effective ways you can be an awesome new dad and partner. Read More
Having an induction of labour? You don’t have to give up the idea of a positive birth, or one without pain medication. Here are 8 tips for a positive birth. Read More
Everything you need to know about the linea nigra during pregnancy. Find out what causes this dark line on your belly and beliefs about gender predictions. Read More
If you're pregnant and a smoker, you may have heard these 8 common myths about smoking and pregnancy. We bust the myths and share the facts. Read More
Restless leg syndrome occurs in about 26% of pregnant women and is characterised by a crawling, tingling, itchy feeling in their legs, often when resting. Read More
Many parents have heard of hand foot and mouth disease but few know what it is. Find out everything you need to know about hand foot and mouth disease. Read More
Many midwives offer exceptional, well-trained care. There are many reasons we love midwives as primary carers for low risk women - here are 6 of them! Read More