I remember when I was undergoing IVF, my dr made clear my hormone levels were spot on, I ovulated like clockwork. I didn't need loads of FSH to produce a good number of good quality eggs. He told me my fertility issues were not weight related.
But as I had more and more failed cycles, I started to feel perhaps he was wrong. I too got told often 'you should lose weight, it will benefit you even if you don't need to lose it for treatment' and so to 'assist' things, in a 'rest' month, I went on a diet. I exercised and changed my eating patterns and lost 6 kgs.
The next month, I went in for treatment feeling mighty proud that I'd done everything I could to have my long-for baby.
And guess what? I didn't ovulate that month. When my dr expressed his confusion and asked what I was doing differently, I came clean and admitted that I was trying to lose weight. He told me to stop and asked why I would do something that could mess with my cycles when in fact my fertility wasn't weight-related. I stopped dieting, gained a little bit of weight back (as you do) and the next IVF cycle I did, I ovulated, like clockwork, as normal.
What did I learn from that? We are individuals and we should be treated on a case-by-case basis. Infertility is a medical issue that is so diverse and so can be caused by so many things. Why should we be treated with a one-size-fits-all approach?
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