GOLD COAST diet club

[Fleur]

Ahh smiles4u I am very sorry to hear that, how sad for you & your family. Wishing you all much healing

[Muffy]

maz!!! you lost some already!!!???? do tell!!!!

Abb- maybe it would be easier and more motivation if we walked together??

[maz]

Smiles hon.. were here when you are ready...heal yourself and the family hon. Y

our a wonderful woman hon...be kind to yourself

RR - yep...2kg GO THE NO CARBS!!!!!!!

[Muffy]

thats freakin amazing!!! GO MAZ!!!!!

might try this no carbs thing... hmmmmm

[Cupcake]

Woohoo! Go Maz!!

Im down .5kg this week. 3.2kg in total since i started my crusade!!

BIG hugs s4u xo

[Muffy]

i started at 72kg.... weighed myself yesterday and am now down to 66.2

[Cupcake]

i started at 72kg.... weighed myself yesterday and am now down to 66.2

OMG thats awesome!!!

[Fleur]

Wow WTG Maz, Ammaki & RainbowRaver!
That's awesome

Ummm... I'm going to take the weekend off
Just that it's my birthday tomorrow & I was promised a particular dinner ...

[Muffy]

oh i should clear that up, 72kg about a month ago.. not just last week lol...
Ammaki thats an awesome loss!!!!!!
jasp happy birthday for tomorrow!!! - spoil yourself for the weekend

[Cupcake]

Thats still an awesome effort RR! I wont even tell you my starting weight lol

ooo Happy Birthday for tomorrow jasp!

Am loving this thread! You're a motivational bunch!!

[Cougar]

im jumping onboard..dont really need to lose weight, but a tone up would be nice, and this would be a great motivator...

smiles..im so sorry to hear that, hugs to you hun

[smiles4u]

RR ... that is brilliant even in a month ... i'd be happy to get back to that weight of 66 and like i said before anymore would be a bonus for me ... last time i weighed 52kilo's i was 21years old and many people told me it didn't suit me as it made me look very gaunt in the face & much older, so no less than 60kilo's for me at the most ever here on

GO MAZ GO

Chrissy ... i was about to say hey gal whotcha doing in here you slim sexy kitten, but yeh so wrapt your here ... i'd so love to tone up too

[Madham]

Maz great work hun
RR yes certainly a walking buddy would be great. Have to be mornings though before 10 am, will give you a call anyways..
Smiles big hugs hun..

I have been super busy this week and have slipped up a few times but have still been exercising and watching myself, just need to be more organised i think.

[Antheia]

I'm in. I want to get back down to 52kg where i belong! I have lost 1.5kg so far.

[luna moth]

So, I just rode my bike down to the gold coast today, to make sure it's looking good. I stuffed my bikini bottoms into my saddlebag, and top into the back of my jersey, and had a quick dip at the end. Official ride was 100km, but some friends and I then went on to do another 30km - down to Surfers for a swim and some eats, and then up to Nerang station, and on a train to home, where DH and I are loading up on carbs after that - gotta put some back in!

So, anyway, GC looks good, could do with a few more hot women in bikinis though, girls, so get to it!

[Madham]

i have been very very bad this weekend and totally blew all my good work during the week. I am to even write what i have eaten.
I am now going to in the corner as i feel like crap

[Fleur]

i have been very very bad this weekend and totally blew all my good work during the week. I am to even write what i have eaten.
I am now going to in the corner as i feel like crap

snap....Abb can we hide together then start fresh tomorrow....

[Madham]

Jas yes please, i need to get my head right.

My mum dropped of all this food she had left from a catering job, choc sponge roll, jelly slice, carrot cake, banana bread, hedgehog, cup cakes etc. It just calls my name everytime i go into the kitchen arggh i need it out of my house. Anyone hungry lol