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Originally Posted by miamunchkin  The site that alioops is talking about is fantastic, especially if you are a disciplined person. DH's auntie lost about 20 kg just using that site alone! |
I've joined up and it looks great. Now to make sure I record everything. I've done today and the last 2 days based on memory...it tells me that I should keep my calories to 1200 per day to achieve my goal...I realised that I blow that so easily...really need to look at my eating habits and exercise even more.