View Full Version : Diet, Weight Loss & Exercise
- Fitbit, Jawbone, or the one starting with G? ()
- Health Vs Weight ()
- Detox and Breastfeeding ()
- Auskick for preschoolers ()
- Breakfast ideas ()
- Body measurement app for iPhone ()
- Coolsculpting anyone? ()
- Weight loss/meal replacement shakes ()
- Diet and Weight Loss General Support #13 ()
- Optislim/lite and easy etc with family ()
- For those that run ()
- Eating back Exercise Calories ()
- 12WBT & supply ()
- High Intensity Interval Training (HIIT) ()
- healthy mummy/ lose baby weight ()
- Question about when to exercise? ()
- Garcinia Cambogia ()
- What are some realistic weightloss goals ()
- Marathon training ()
- Cross Fit ()
- Drinking water. Just water. ()
- [vent] my weightloss battle ()
- 12WBT November 2013 ()
- What am I doing wrong? ()
- Sports bras suitable for breastfeeding? ()
- zombies, Run! ()
- Weight loss and exercise ()
- Starting boot camp.. What to wear? ()
- I CAN do this! ()
- Gym goers - when do you go to the gym? ()
- Eating the Food ()
- On my way to a smokin' hot summer body!! ()
- Exercising when pregnant and supplements ()
- 12WBT August 2013 ()
- weight loss while breastfeeding ()
- Exercise whilst pregnant ()
- Anyone else on gestational diabetes or otherwise low GI diet? ()
- The Breakfast Club Challenge. ()
- When do you find time to exercise? ()
- High Fat, high protein, low carb ()
- Setting more goals help please ()
- Workout videos on youtube ()
- What actually works? ()
- Weightloss whilst breastfeeding ()
- Back to Zero. ()
- Nothing is happening... ()
- Not losing a bit how to get rid from stubborn weight ()
- Naturopath and HCG diet ()
- 12WBT February 2013 #2 ()
- Is there any prenatal aqua aerobics in Brisbane?? ()
- I just don't eat... ()
- Fat, Sick and Nearly Dead --Juice Fast Anyone Done It? ()
- Sweaty Hair/Head ()
- 12wbt - question.... ()
- Treadmill or eliptical machine? Hire vs buy ()
- No appetite ()
- Prescription Diet pills?? Anyone have any experience with them? ()
- Appetite suppressants? ()
- Wish Me Luck ()
- On my way to a healthier me! ()
- Paleo - anyone? ()
- Pilates power gym anyone? ()
- Is anyone else doing the Stampede? ()
- tough mudder completed while pregnant... ()
- Losing weight in early pregnancy ()
- Couch to 5km...Again! ()
- Role of the weight loss Support Person ()
- Are you rocking your 2013 health goals? ()
- Cutting out sugar - needing food ideas/alternatives for kids ()
- Can anyone with a bit of running experience help me out. ()
- 12WBT February 2013 ()
- Sick of it :( ()
- Which C25k App do you use? ()
- Hypoxi? ()
- Lose baby weight ()
- Calorie Counting! ()
- body trim anyone tried it?? ()
- 12wbt Round 4? ()
- Pedometer challenge ()
- The body of a sportswo/man. ()
- Belly Flattening Exercise ()
- How much do you weigh? ()
- It's not working..... ()
- C25K... anyone? ()
- Pregnancy Pilates or Yoga DVD Recomendations ()
- Diet/menu ideas when travelling for work ()
- PCOS trying to lose weight but really struggling - any tips? ()
- Doctor prescribed me duromine..... ()
- Measurements... which ones and where? ()
- food intolerance testing ()
- Is this not the most awesome idea ever to get fit? ()
- Virtual lap band ()
- Yoga mats ()
- Personal trainers, beginning a training/fitness routine - what works? ()
- Healthy Breakfast Options ()
- Help! I need ideas to push past my weight loss plateau. ()
- I did it, finally!!! ()
- Organic living ()
- Maintaining your weight ()
- Michele bridges 12 wbt ()
- That droopy piece of skin over my tummy... ()
- Bloating and stomach bulge :( ()
- Diet and Weight Loss General Support #12 ()
- The virtual lapband? ()
- Fitbit ()
- Time to get my MoJo back... ()
- Going cold turkey ()
- Keeping fit while pregnant ()
- Plus size ladies - what do you wear to the gym? ()
- Arm and back exercises. ()
- Swimming for fitness. . . ()
- Weight & Measurements - What Do You Think When You See Them? ()
- For the first time in more than ten years... ()
- Lap banding surgery? anyones experiences please ()
- contours gym - how much? ()
- Michelle Bridges 12WBT, Round 2 2012 ()
- Run Melbourne (July 15th) ()
- tips for how to put ON weight ()
- Ouch... is this normal? ()
- How old were you when you learned how to swim and ride a bike? ()
- HCG diet? Anyone tried, personal experience with? ()
- Breakfast - before or after? ()
- Kicking the sugar habit! ()
- Weight loss/exercise - Where do I start??? ()
- psychologist recommendations SE Melbourne for weight loss/infertility ()
- Vegemite, Marmite, Yeast Extract and Nourishing Traditions, Paleo or GAPS ()
- SPD post-birth and exercise ()
- Cheap exercise equipment ()
- Pain at c/s scar when doing core exercises? ()
- 30 day shred/Ripped in 30- Who wants to join me? ()
- What was your 'why'? ()
- T-Tapp: anyone tried it? ()
- Lap Band Surgery ()
- Former Vegetarians ()
- Liver Cleansing Diets ()
- Weight loss blog ()
- Changing my diet ()
- What is the best way to lose weight? ()
- sugar cravings ()
- Do you perceive yourself differently.... ()
- Do you REALLY use your exercise equipment? ()
- What is a typical day's menu for you?? ()
- weight watchers ()
- Weightloss and your relationship with food ()
- Some diet help needed please ()
- Your best weight loss tip - Share it here :) ()
- Need to eat more calories...what to eat???? ()
- Substituting within daily limits - do you do it? ()
- How often do you weigh in? ()
- Things I hate at the gym. ()
- Eating back your calories - who does it??? ()
- Getting into a 'fitness' mindset ()
- Dumb question about calorie deficits and weight loss ()
- Zumba - please tell me it gets better ()
- Carbs - How many grams do you have a day?? ()
- Body rock 30 Day challenge ()
- Detox while breastfeeding.... ()
- Duramine ()
- Anyone use protien/whey supplements? ()
- Yoga/BodyBalance - does it count? ()
- Diet and Weight Loss General Support #11 ()
- Gym classes while pregnant? ()
- Burlesque fitness classes! ()
- Herbalife ()
- Paleo diet - anyone? ()
- Road to the new me :) ()
- Tony Ferguson ()
- Workouts at home. ()
- up yours! ()
- What gets you motivated? ()
- Sweet Poison - which book? ()
- 1 Million Kilo Challenge ()
- Swimming for weight loss ()
- Cost of a personal trainer ()
- Excess skin help?? ()
- counting calories help? ()
- Eliminating preservatives etc for better sleep ()
- How to reduce your thigh circumference ()
- I'm starting Bodytrim next monday who's with me??? ()
- My Special K program ()
- Please help me meal plan! ()
- Michelle Bridges 12WBT, Round 1 2012 ()
- Getting fit for pregnancy ()
- Prenatal Yoga in Melbourne? ()
- It's true - I LOVE exercise! ()
- Spin class..... will I survive? ()
- I want to join the gym, but I'm so scared! ()
- maintaining motivation when starting to exercise? ()
- Completely CLUELESS about diet and weight loss - HELP! ()
- sinking rods/balls for the pool ()
- Weight loss shakes ()
- Dukan diet anyone? ()
- Nutrition Diagnostics ()
- BABY weight, whats accetable or normal ? ()
- Hi ()
- City 2 sea - Melbourne ()
- Anyone heard of HCG drops for weight loss? ()
- Starting afresh ()
- Best low fat chicken drumstick recipe! ()
- Is this a dumb idea???? ()
- ab circle pro ()
- Tony Ferguson? ()
- I wanna know - how you lost weight and kept it off?? ()
- [ADVICE] the evil, vicious cycle ()
- Couch to 5K buddies? ()
- Spring Into Action 12wk Challenge #2 ()
- Err.. when did I get so FAT?! ()
- Anytime Fitness? ()
- Pre-pg fitness plan help ()
- Curves gym ()
- Compression Garments ()
- So, I stopped smoking BUT ()
- Photo inspiration ()
- WW meetings ()
- Exercise buddies? ()
- Time goes so fast.... ()
- How to introduce healthier, less processed foods ()
- Spring Into Action 12wk Challenge ()
- Apple is thin ()
- Low Carbing immediately after birth? ()
- Diet & Exercise when starting IVF ()
- Diet and Weight Loss General Support #10 ()
- weight loss while BF ()
- What is your weight loss mantra? ()
- Contours ? ()
- Any review about 3 x 15 Days Diet plan? ()
- Sweet Poison - going sugar (fructose) free, anyone? ()
- keeping weigh under control while pregnant, help needed ()
- Diet and Weight Loss General Support #9 ()
- 3 Day Diet. Anyone? ()
- i have a serious sweet tooth, how am i supposed to loose weight? :( ()
- Michelle Bridges - Losing the last 5kg ()
- South Beach Diet - Anyone follow it??? ()
- Any other pole fitness groupies? ()
- Vibrating Fitness Machines ()
- The Alkaline Diet - Loved It! ()
- Pre and post baby aerobic workout DVD only? ()
- So I went to see a nutritionist today.. ()
- Anyone doing the Global Corporate Challenge? ()
- Negative views on Weight Loss Surgery... ()
- Walking South Side ()
- Charity Walks / Runs Melbourne? ()
- Active 2 - Anyone else got it? ()
- Love handles and just general weight loss. Help!? ()
- Zumba and the Fat Chic.... does it mix? ()
- Has anyone used a Wii Fit and actually gotten fit? ()
- Rapid loss shakes ()
- Diet & Weight Loss General Support #8 ()
- Tell me about Shape-up shoes ()
- Oh how embarrassingly depressing...I'm so fat that... ()
- Ab Circle Pro? ()
- look look ()
- Weight watchers, Dukan, atkins, biggest loser club... Your experiences ()
- Get Running ()
- Achieving and maintaining the motivation with young kids? ()
- Favourite Workout DVD's? ()
- Hand Towel or Bath Towel ()
- Anyone do GAPS? ()
- aching... all over... ()
- Appetite suppressants. ()
- Gold Coast Marathon/Half Marathon/10k run/5k walk ()
- So called "healthy" ()
- Tomorrow... ()
- True balance & rock and tone ()
- I don't think I can keep it up... ()
- I Need help! ()
- Dear Weight Loss Goal ()
- the new me ()
- Favourite food swaps ()
- Summer - Autumn 2010/2011 challenge #4 ()
- Bike trailers ()
- Compulsive eating ()
- Would you do it? ()
- Safe to use cross trainer at 14 weeks preg? ()
- Is anybody strange like mee? ()
- meal substitute diets ()
- Setting goals ()
- What time of day is the best to exercise? ()
- Lunch Ideas ()
- Did a personal trainer help you? ()
- 100+kg, weightloss and ivf ()
- Does drinking lemon juice water really boost metabolism? ()
- Blisters! ()
- Finally decided....Half Marathon....wanna join me? ()
- Full of excuses! ()
- How often do you weigh? ()
- EA Sports Active - user questions ()
- The Sweet Poison Quit Plan ()
- Jogging while pregnant ()
- Anyone do lite and easy? ()
- Need some movitiation ()
- Weight loss methods... which has been the best for you? ()
- how much is too much before the "diet" is cancelled out? ()
- Zumba DVD's - who has them? ()
- Weight Loss Surgery - your views ()
- Feb fast ()
- Biggest Loser 2011 ()
- Please tell me that 8kg is a good achievement - no one seems to have noticed! ()
- Bodytrim anyone? ()
- Wii Fit Plus Question ()
- Where to start? ()
- *Waves at mods* ()
- 50kg+ to lose ()
- Are my goals (or lack of) realistic? ()
- Pro Points with weight watchers ()
- Michelle Bridges 12WBT ()
- Summer - Autumn 2010/2011 challenge #3 ()
- Excess skin ()
- Mumma[Mia] ()
- Gym with Creche in Sydney ()
- Fitness Chat & Tips #4 ()
- Where to start? ()
- Is it safe? ()
- So who's calorie counting? ()
- Leesa - I need reassurance!! ()
- So .......... ()
- This is it, this is my goal! ()
- Looking For Advice, Just Starting My Weightloss Journey ()
- Exercise options for SPD - rowing machine, xbox, gym ()
- To WW or not to WW? ()
- Sports active 2 on wii ()
- I've finally realised that enough is enough.. ()
- Looking for my motivation ... if you find it, please return it to me! ()
- Ab Circle Pro anyone? ()
- Helle's Weight Loss Journal ()
- sweet poison ()
- the new me has started! ()
- Decluttering my soul ()
- Wii Fit ()
- SPD and Wii Fit - advice wanted ()
- Music to run with ()
- New Years Resolution - C25K ()
- NO Junk food for 30 days!!! ()
- How do i eat healthy? ()
- Losing the mummy tummy ()
- I need some novel exercise ideas ()
- I'm a bit nervous about the 'festivities' of the festive season.......... ()
- My heart rate monitor is bad at maths!! HELP!! + Exercise question ()
- I think I'm a binge eater... ()
- Bikes- I need your advice ()
- Going sugar free ()
- Zumba DVDs ()
- body trim ()
- 2010 Summer/Christmas Challenge #2 ()
- Awesome Cardio workout ()
- Small things to change to help lose weight ()
- Jenny Craig ()
- A total fat and disgusting moment! ()
- back pain ()
- Who wants to take the SIT UP CHALLENGE with me? ()